Smiles 4 Lunch
We believe most moms would agree that getting kids to eat vegetables can often times be a difficult task. So we decided to pull out a few tricks from under our sleeve to make... Continue reading »
A 70 year commitment to hen health and well-being
Looking back today it seems hard to believe that a high school science project in 1943 was the catalyst for what has become Canada’s largest family owned and operated egg producer, Burnbrae Farms. Our... Continue reading »
Healthy choices for a gluten-free diet
Finding gluten-free foods can be a challenge for people who need to avoid gluten. This includes anyone who has celiac disease or gluten sensitivity. Fortunately, the growing number gluten-free food options, such as Burnbrae... Continue reading »

Easter Window Garden Egg Carton Craft

Making things out of egg cartons has got to be one of my favorite pastimes, and if I can involve... Continue reading »

Rabbit Wall Bust Egg Carton Craft

And now I present my homage to those animal wall busts that are all the rage at the moment. Of... Continue reading »

Eating Well with Eggs – 9 to 5

We all know it isn’t always easy to eat well, especially when you’re busy. That’s why, this March, Dietitians of... Continue reading »

Mike the Chicken Vet: Facts about Antibiotics, Steroids and Hormones

If I had a quarter for every time I was asked what we put into laying hens to make them... Continue reading »

Making The Grade

When you buy a dozen eggs at the grocery store, you may have noticed that the carton reads “Grade A”.... Continue reading »

February is Heart Month!

Fit, fun, fabulous and being good to your HEART is all about the month of February. The rule of thumb... Continue reading »

GetBBFfit Cardio Workout

Tabatas are a cardio style workout where you work for 20 seconds and then rest for 10 seconds. Repeat 8... Continue reading »