Get the latest news and research on egg nutrition and your health here! 'Functional food' doubles as heart medicine - June 1, 2001 Fish Oil Egg Product Reduces Risk of Heart Disease- May 8, 2001 Egg a day OK for healthy people - April 20, 2000 High Blood Triglycerides are Independent Risk Factor for Stroke Good News About Eggs Just Got Better Egg a day unlikely to raise heart risk AHA Dietary Guidelines Importance of Omega 3 in your diet Importance of Fat in your diet Importance of Cholesterol in your diet Importance of Protein in your diet Importance of Lutein in your diet You will need Adobe Acrobat Reader to view the PDF files on this page. If you don't already have Acrobat Reader installed on your system, download it now for free.