Egg-cellent Salt & Pepper Energy Bowl
A fresh and filling lunch or dinner that comes together in minutes.
- Prep time: 10 min
- Makes: 1 serving
Nutritional Information
- Calories 630
- Fat 25 g
- Saturated Fat 7 g
- Cholesterol 340 mg
- Carbohydrates 69 g
- Fibre 12 g
- Sugars 10 g
- Protein 32 g
- Sodium 680 mg
- Potassium* 690 mg
Ingredients
- 1 cup / 250 ml
- cooked regular or whole-wheat couscous
- 1/2 cup / 125 ml
- cooked lentils
- 1/2 cup / 125 ml
- baby kale
- 1/4 cup / 60 ml
- shredded carrot
- 1/4 cup / 60 ml
- diced tomatoes
- 1 package / 84 g
- EGGS2go! Salt & Pepper Hard Boiled Snack Pack, quartered
- 2 tbsp / 30 ml
- balsamic vinaigrette (or to taste)
- torn fresh basil
- crumbled goat cheese
Directions
Arrange couscous in a serving bowl; top with lentils, kale, carrot, tomatoes and Salt & Pepper eggs. Drizzle with vinaigrette and garnish with basil and crumbled goat cheese.
Tips
Replace the balsamic vinaigrette with Italian-style dressing.
Couscous can be replaced with cooked quinoa, barley, farro or rice.
For a lunchtime make ahead: layer the ingredients into a re-sealable container or Mason jar in the order given. Refrigerate for up to 2 days.
EGGS2go! Salt & Pepper Hard Boiled Snack Pack
The perfect dash of salt and pepper makes a quick and easy classic even better. An excellent on-the-go source of protein.
Learn MoreTips: Hardboiled
Try this new spin on a clubhouse sandwich: Instead of sliced turkey breast, add a layer of sliced hard boiled eggs. Delish!