Salt & Pepper Egg and Avocado Toast

Basil pesto and balsamic gives Mediterranean flare to this satisfying open-faced sandwich.

  • Prep time: 5 min
  • Makes: 1 to 2 servings
  • Cook time: 3 min

Nutritional Information

1/2 recipe or 1 toast

  • Calories 450
  • Fat 23 g
  • Saturated Fat 4 g
  • Cholesterol 165 mg
  • Carbohydrates 50 g
  • Fibre 9 g
  • Sugars 7 g
  • Protein 15 g
  • Sodium 560 mg
  • Potassium* 570 mg
*Some ingredients used in the analysis do not provide potassium information, so the potassium mg per serving may be undervalued


2 tsp / 10 ml
prepared basil pesto
salt and pepper (optional)
ciabatta bun, halved and toasted
grape tomatoes, sliced
1 package / 84 g
EGGS2go! Salt & Pepper Hard Boiled Snack Pack, sliced
1 tbsp / 15 ml
balsamic glaze
torn fresh basil


  1. Mash avocado with basil pesto. Season with salt and pepper to taste (if using).

  2. Spread avocado mixture over toasted ciabatta buns. Top with sliced tomatoes and Salt & Pepper eggs. Drizzle with balsamic glaze and garnish with basil. Serve immediately.


  1. Replace the ciabatta bun with sliced crusty Italian bread.

  2. Balsamic glaze is a thickened balsamic vinegar mixture that can be found in the aisle with the other vinegars.

This recipe was made with:

EGGS2go! Salt & Pepper Hard Boiled Snack Pack

The perfect dash of salt and pepper makes a quick and easy classic even better. An excellent on-the-go source of protein.

Learn More

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