By The Sea Devilled Eggs
- Prep time: 5 min
- Makes: 12 Portions
- Cook time: 0 min
- Calories 70
- Fat 5 g
- Saturated Fat 1 g
- Cholesterol 110 mg
- Carbohydrates 0 g
- Fibres 0 g
- Sugars 0
- Protein 5 g
- Sodium 115 mg
- Potassium* 40 mg
- 1 pouch / 264 g
- EGGS2go! Omega 3 Hard Boiled Eggs
- 1 tbsp
- Minced Red Onions
- Small Cooked Shrimp or 2 oz cooked trout
- 1 pinch
- 3/4 tsp / 4 ml
- Old Bay Seasoning Blend (or to taste)
- 1 tsp / 5 ml
- lemon juice
- 1 tbsp
- Snipped Chives and/or dill sprigs
- 1/4 cup
- regular or light mayonnaise
- 1/2 tsp / 2 ml
- finely grated lemon zest
Halve eggs and gently scoop yolks into a bowl; mash with the back of a spoon.
Blend in mayonnaise, lemon zest, lemon juice, seasoning blend and pepper until smooth. Spoon or pipe yolk mixture into egg white hollows.
Top each devilled egg with 2 shrimp or a small portion of flaked trout. Arrange on a platter and garnish with red onion, chives and/or dill. Sprinkle with additional seasoning blend (if desired).
Old Bay seasoning is a flavourful blend that is often used with seafood. You can find it in the spice aisle or near the seafood or sushi sections of your supermarket.
To cook trout, fill a small skillet with water and add flavourings such as sliced lemons, herbs, salt and pepper to taste; bring to a simmer over medium heat. Poach a small (113 g) trout fillet for 6 to 8 minutes, turning once or until it flakes with a fork. Pat the fish dry on paper towel before flaking and using to top eggs.
Alternative garnishes can include sliced smoked salmon or trout and/or small pieces of cooked crab.
EGGS2go! Omega 3 Hard Boiled 6 Pack Pouch
These plain Omega 3 eggs are hard cooked and peeled for you – it’s the ultimate in nutrition and convenience.Learn More
Egg yolks separate best when cold.