Sweet crab and tender omelettes are rolled in crepes for an elegant brunch dish.
- Prep time: 20 min
- Makes: 4 servings
- Cook time: 20-25 min
- Fat.9.6 g
- Cholesterol.108 mg
- Carbohydrates.16.7 g
- Dietary Fibre..5 g
- Protein.18.8 g
|1 cup / 250 g||EGG Creations! Fat Free Original or Naturegg Omega Plus, well shaken|
|1 package / 227 g||imitation crabmeat, coarsely chopped|
|2||green onions, chopped|
|1/2 cup / 125 ml||light sour cream|
|2 tbsp / 30 ml||lemon juice|
|1/2 tsp / 2 ml||each dried thyme leaves and salt|
|4||prepared crepes or flour tortillas (9''/23 cm)|
|2 tbsp / 30 ml||grated Parmesan cheese|
|1/2 cup / 125 ml||grape or cherry tomatoes, halved|
Spray 9” (23 cm) skillet generously with cooking spray. Heat over medium heat; add liquid eggs. Cover and cook until set, 2-3 minutes. Remove from pan. Cut into bite-size pieces.
Place in bowl with crabmeat, onions, sour cream, lemon juice, thyme and salt; mix well. Divide amongst crepes and roll up. Place in greased 9” (23 cm) baking dish. Sprinkle with cheese and tomatoes.
Bake at 350°F (180°C) 20-25 minutes or until lightly browned.
Prepared crepes may be purchased in most grocery stores.
Egg Creations Fat Free Original
The same great taste with none of the fat.Learn More