Egg 'Hot Dogs'

These fun egg sandwiches will please kids of all ages!

  • Prep time: 5 min
  • Makes: 4 servings
  • Cook time: 5 min

Nutritional Information


  • Calories 177 g
  • Fat 5 g
  • Cholesterol 53 mg
  • Carbohydrates 23 g
  • Dietary Fibre 0 mg
  • Protein 10 g
  • Potassium* 59 mg
  • Calcium 58 mg
*Some ingredients used in the analysis do not provide potassium information, so the potassium mg per serving may be undervalued


2 cup / 500 g
EGG Creations! Fat Free Original or Naturegg Omega Plus, well shaken
1/4 tsp / 1 ml
each salt and pepper
1 tsp / 5 ml
vegetable oil
green onion, finely chopped
hot dog buns


  1. Whisk liquid eggs with salt and pepper. Heat oil in 10” (25 cm) nonstick skillet over medium heat.

  2. Pour in egg mixture; sprinkle with green onion. Cover tightly and cook 2-3 minutes or until set.

  3. Cut cooked eggs in half. Roll each half into a log, starting at long rounded outer edge and rolling into the middle of pan, guiding with a rubber spatula. Cut each cylinder in half; place one piece on each hot dog bun.


  1. Sprinkle cooked eggs with shredded cheese just before rolling for a heartier lunch.

  2. Wrap egg portions around heated wieners for a heartier meal.

  3. Serve with traditional condiments such as ketchup, mustard, relish or salsa.

This recipe was made with:

Egg Creations Fat Free Original

The same great taste with none of the fat.

Learn More

Tips: Baking

Brush pastry and bread dough with Egg Creations Fat Free Original before baking to add a glossy colour.

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