Pad Thai Omelette Power Bowls
Omelette 'noodles' replace traditional rice noodles in this lower-carb twist on a popular take-out dish.
- Prep time: 15 min
- Makes: 4 servings
- Cook time: 30 min
Per Serving (1 Bowl)
- Potassium*.750 mg
- Fat.29 g
- Saturated Fat.9 g
- Cholesterol.527 mg
- Carbohydrates.18 g
- Fibre.4 g
- Sugars.12 g
- Protein.38 g
|Lime wedges, chopped green onion, cilantro leaves and roasted peanuts for garnish (optional)|
|1 tbsp / 15 ml||canola oil, divided|
|2 cup / 500 ml||Egg Creations Whole Eggs Original, well shaken|
|Pad Thai Pork|
|2 tsp / 10 ml||canola oil|
|1 pound / 454 g||ground pork, chicken or turkey|
|1 tbsp / 15 ml||each minced ginger and garlic|
|2 cup / 500 ml||julienned or very thinly sliced carrots|
|2 cup / 500 ml||bean sprouts (optional)|
|1/3 cup / 75 ml||Pad Thai Sauce (bottled or see tip), or to taste|
Omelette 'Noodles': Working in batches, brush an 8-inch skillet with a little oil; set over medium heat. Add 1/2 cup (125 ml) eggs; cover and cook for 2 to 3 minutes or until set. Slide onto a board. Repeat with remaining oil and eggs to made 4 omelettes. Roll each omelette into a tight cylinder and slice into 1/2-inch (1 cm) thick noodles. Set aside.
Pad Thai Pork: Heat oil in a skillet or wok; add pork, ginger and garlic and cook until lightly browned. Add carrots and bean sprouts (if using); stir-fry for 2 to 3 minutes. Add in egg 'noodles' and Pad Thai sauce; gently toss until combined and heated through. Transfer to serving bowls and garnish as desired.
Replace Egg Creations! Whole Egg with Naturegg Simply Egg Whites.
For a homemade Pad Thai sauce: Blend 1/3 cup (75 ml) each lime juice and water with 1/4 cup (50 ml) brown sugar, 3 tbsp (45 ml) soy sauce, 2 tbsp (30 ml) fish sauce, 2 tbsp (30 ml) rice vinegar and 1/4 tsp (1 ml) chili flakes. Reserve in refrigerator for up to 3 days.
Stir-fry cubed tofu and shrimp with the pork mixture for a deluxe Pad Thai bowl.
Serve with hot sauce at the table to taste.
Egg Creations Whole Eggs Original
Real whole eggs, a touch of sea salt, and nothing more.Learn More