Raspberry Yogurt Fool
With just a few ingredients, this low-fat dessert makes an impressive yet easy dessert.
- Prep time: 180 min
- Makes: 12 servings
- Cook time: 90 min
Nutritional Information
PER SERVING
- Calories 206
- Saturated Fat 1 g
- Fat 1 g
- Carbohydrates 42 g
- Fibre 2 g
- Protein 7 g
- Sodium 146 mg
Ingredients
- 6 cup / 1.5 L
- low-fat vanilla yogurt
- 2/3 cup / 150 g
- Naturegg Simply Egg Whites, at room temperature, well shaken
- 1/4 tsp / 1 ml
- salt
- 1/4 tsp / 1 ml
- cream of tartar
- 1 1/4 cup / 300 ml
- granulated sugar
- 4 cup / 1 L
- frozen raspberries, thawed
Directions
- Place the yogurt in a coffee filter-lined sieve set over a bowl; cover and chill while preparing the meringues (or for up to 6 hours). Preheat the oven to 250°F (120°C) and arrange racks in the upper and lower thirds of the oven. Line two large baking sheets with parchment paper. 
- Combine the egg whites, salt and cream of tartar in a large, non-reactive bowl; beat on high speed until egg whites hold soft peaks. Continuing on high speed, add the sugar, a spoonful at a time; beat until whites hold a stiff, glossy peak. 
- Dollop spoonfuls of the mixture, 1/2-inch (1 cm) apart, onto the prepared baking sheets to make 32 equal-sized meringues. Bake, rotating the pans halfway through cooking time, for 1 1/2 hours or until crisp, but still white. Turn off the oven; let the meringues stand in the oven for 1 hour. Transfer baking sheets to a cooling rack; cool meringues completely. 
- Crumble all but eight of the cooled meringues. Place one third of the crumbled meringues in an 8 cup (2 L) trifle dish or straight-sided glass bowl. Layer with one third of the raspberries (with their juices), followed by one third of the yogurt; repeat layers twice. Garnish with the eight meringues; serve immediately. 
Tips
- Bringing the egg whites to room temperature helps them to whip up better. 
- Make individual Raspberry Yogurt Fools by dividing the ingredients between 12 parfait glasses. 
- Meringue cookies can be made up to 3 days in advance and held in an airtight container at room temperature. 
- If making the meringues a day ahead, after 6 hours, transfer the strained yogurt into a container and reserve until ready to use; discard the accumulated liquid (whey). 
Naturegg Simply Egg Whites
Made from 100% pure egg whites. We mean simple.
Learn MoreTips: Whipping
When beating egg whites, add a teaspoon of cold water for each egg. The volume increases significantly.