By The Sea Devilled Eggs
- Prep time: 5 min
- Makes: 12 Portions
- Cook time: 0 min
Nutritional Information
- Calories 70
- Saturated Fat 1 g
- Fat 5 g
- Cholesterol 110 mg
- Carbohydrates 0 g
- Fibres 0 g
- Sugars 0
- Protein 5 g
- Sodium 115 mg
- Potassium* 40 mg
Ingredients
- 1 tbsp
- Snipped Chives and/or dill sprigs
- 24
- Small Cooked Shrimp or 2 oz cooked trout
- 1 pouch / 264 g
- EGGS2go! Omega 3 Hard Boiled Eggs
- 1 tsp / 5 ml
- lemon juice
- 3/4 tsp / 4 ml
- Old Bay Seasoning Blend (or to taste)
- 1 pinch
- Pepper
- 1 tbsp
- Minced Red Onions
- 1/4 cup
- regular or light mayonnaise
- 1/2 tsp / 2 ml
- finely grated lemon zest
Directions
Halve eggs and gently scoop yolks into a bowl; mash with the back of a spoon.
Blend in mayonnaise, lemon zest, lemon juice, seasoning blend and pepper until smooth. Spoon or pipe yolk mixture into egg white hollows.
Top each devilled egg with 2 shrimp or a small portion of flaked trout. Arrange on a platter and garnish with red onion, chives and/or dill. Sprinkle with additional seasoning blend (if desired).
Tips
Old Bay seasoning is a flavourful blend that is often used with seafood. You can find it in the spice aisle or near the seafood or sushi sections of your supermarket.
To cook trout, fill a small skillet with water and add flavourings such as sliced lemons, herbs, salt and pepper to taste; bring to a simmer over medium heat. Poach a small (113 g) trout fillet for 6 to 8 minutes, turning once or until it flakes with a fork. Pat the fish dry on paper towel before flaking and using to top eggs.
Alternative garnishes can include sliced smoked salmon or trout and/or small pieces of cooked crab.
EGGS2go! Omega 3 Hard Boiled 6 Pack Pouch
These plain Omega 3 eggs are hard cooked and peeled for you – it’s the ultimate in nutrition and convenience.
Learn MoreTips: Whipping
Room temperature whites are easier to whip and achieve greater volume. If your whites are refrigerator cold (best for separating), you can warm the whites in the microwave. Place in a bowl and microwave uncovered for about 30 seconds at 30 percent power. Another option would be to hold the eggs, before cracking, under a stream of warm water to take off the chill.