Simple Egg White and Avocado Bagel

Simple doesn’t have to be boring! This 2 min breakfast sandwich with avocado is guaranteed to satisfy hungry bellies.

  • Prep time: 2 min
  • Makes: 1 sandwich
  • Cook time: 2 min

Nutritional Information


1 EGG Bakes! Egg White Patties
1 everything bagel
2 slice tomato
1 handful baby spinach
1/2 avocado, mashed
pinch salt & pepper, to taste


  1. ) Toast bagel in the toaster.

  2. ) Microwave egg patty on high for 75 seconds.

  3. ) While bagel is toasting, mash avocado and mix in a pinch of salt and pepper.

  4. ) Add heated egg white patty and rest of the ingredients to bottom half of the bagel.

  5. ) Spread the top half of the bagel with mashed avocado and place bagel on top. Enjoy!

This recipe was made with:

EGG Bakes! Egg White Patties

Fluffy and light, the perfect addition to any breakfast sandwich.

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Tips: Kid-friendly Ideas

Hard boiled eggs, a wholesome option for school lunchboxes. Charm your pint-sized eaters by decorating eggs with vegetable garnishes to make fun edible creatures.

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