Naturegg Strawberry & Avocado Protein Smoothie
Fuel a busy day or revitalize after your workout with this creamy and fruity smoothie.
- Prep time: 5 min
- Makes: 4 servings
PER SERVING (About 1 1/4 cup/300 ml)
- Fat.7 g
- Saturated Fat.1 g
- Cholesterol.0 g
- Carbohydrates.17 g
- Fibre.5 g
- Sugar.10 g
- Protein.8 g
- Sodium.107 mg
- Potassium*.445 mg
- Calcium.21 g
- Iron.0.7 mg
|2 cup / 500 ml||fresh strawberries|
|1||ripe avocado, pitted and peeled|
|1 cup / 250 g||Naturegg Simply Egg Whites, well shaken|
|1 cup / 250 ml||lemonade|
|1 cup / 250 ml||crushed ice|
|1 tbsp / 15 ml||maple syrup or honey (optional)|
Place the strawberries, avocado, egg whites, lemonade, crushed ice and honey (if using) in a blender.
Blend, stopping to stir as needed, for 2 minutes or until smooth and well combined. Serve immediately.
Replace the strawberries with raspberries, blueberries or a combination of fresh or frozen berries or fruit.
Adjust the sweetness as needed to taste.
For an extra protein boost, add 1 scoop of vanilla protein powder to the smoothie and adjust consistency with additional lemonade to taste.
Naturegg Simply Egg Whites
Made from 100% pure egg whites. We mean simple.Learn More