Cranberry-Almond Protein Boosted Oatmeal

You'll never make oatmeal with boiling water again! This protein- enhanced hot breakfast is creamy and delicious as well as a hearty breakfast that will keep you going until lunchtime.

  • Prep time: 5 min
  • Makes: 1 serving
  • Cook time: 2 min

Nutritional Information

Per Serving

  • Calories 341
  • Fat 8 g
  • Saturated Fat 2 g
  • Cholesterol 9 mg
  • Carbohydrates 51 g
  • Fibre 6 g
  • Protein 19 g
  • Sodium 434 mg

Ingredients

1/4 cup / 50 ml
Egg Creations Whole Eggs Original, well shaken
1/4 cup / 50 ml
milk
1 pouch
single serve instant plain oatmeal
1 tbsp / 15 ml
each natural sliced almonds and dried cranberries
2 tsp / 10 ml
pure maple syrup or honey (or to taste)
2 tbsp / 30 ml
vanilla yogurt

Directions

  1. Stir eggs with milk, oatmeal, almonds, cranberries and maple syrup until well combined in a microwave safe bowl. Heat on HIGH, stirring half way through, for 1 to 2 minutes or until desired consistency is reached. Stir before serving and top with vanilla yogurt.

Tips

  1. Customize your oatmeal by using any flavour instant oatmeal and a variety of dried fruit and/or nuts.

This recipe was made with:

Egg Creations Whole Eggs Original

Real whole eggs, a touch of sea salt, and nothing more.

Learn More

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