'Have Two' Fudge Brownies

With much less fat than traditional brownies, you really can have another... no guilt.

  • Prep time: 10 min
  • Makes: 20 brownies (but everyone eats two)
  • Cook time: 20-25 min

Nutritional Information

PER SERVING

  • Calories
    .
    103
  • Serving Size
    .
    1
  • Fat
    .
    4 g
  • Saturated Fat
    .
    1 g
  • Cholesterol
    .
    0 mg
  • Carbohydrates
    .
    17 g
  • Fibre
    .
    1 g
  • Sugars
    .
    12 g
  • Protein
    .
    2 g
  • Sodium
    .
    47 mg
  • Potassium*
    .
    47 mg
  • Iron
    .
    0.5 mg
  • Calcium
    .
    4 mg
*Some ingredients used in the analysis do not provide potassium information, so the potassium mg per serving may be undervalued

Ingredients

3/4 cup / 175 ml all purpose flour
1/2 cup / 125 ml cocoa powder
1/2 tsp / 2 ml baking powder
1/4 tsp / 1 ml salt
1 1/4 cup / 300 ml sugar
1/2 cup / 125 g Naturegg Simply Egg Whites, well shaken
1/3 cup / 75 ml vegetable oil
1 tsp / 5 ml vanilla

Directions

  1. Combine flour, cocoa, baking powder and salt in large bowl. In another bowl, whisk sugar, liquid egg whites, oil and vanilla until creamy. Add egg mixture to dry ingredients, stirring just until blended.

  2. Pour into greased 8” (20 cm) square pan. Bake at 350°F (180°C) 20-25 minutes or until firm to the touch (do not overbake). Cool and cut into squares. Store in refrigerator.

Tips

  1. Variation: Add ½ cup (125 mL) sliced almonds to flour mixture.

This recipe was made with:

Naturegg Simply Egg Whites

Made from 100% pure egg whites. We mean simple.

Learn More

Tips: Quick Protein

Don't love the taste of added ingredients found in protein powders? Give Simply Egg Whites a try in your next pre or post workout shake!

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