'Have Two' Fudge Brownies

With much less fat than traditional brownies, you really can have another... no guilt.

  • Prep time: 10 min
  • Makes: 20 brownies (but everyone eats two)
  • Cook time: 20-25 min

Nutritional Information

PER SERVING

  • Calories 103
  • Serving Size 1
  • Fat 4 g
  • Saturated Fat 1 g
  • Cholesterol 0 mg
  • Carbohydrates 17 g
  • Fibre 1 g
  • Sugars 12 g
  • Protein 2 g
  • Sodium 47 mg
  • Potassium* 47 mg
  • Iron 0.5 mg
  • Calcium 4 mg
*Some ingredients used in the analysis do not provide potassium information, so the potassium mg per serving may be undervalued

Ingredients

3/4 cup / 175 ml
all purpose flour
1/2 cup / 125 ml
cocoa powder
1/2 tsp / 2 ml
baking powder
1/4 tsp / 1 ml
salt
1 1/4 cup / 300 ml
sugar
1/2 cup / 125 g
Naturegg Simply Egg Whites, well shaken
1/3 cup / 75 ml
vegetable oil
1 tsp / 5 ml
vanilla

Directions

  1. Combine flour, cocoa, baking powder and salt in large bowl. In another bowl, whisk sugar, liquid egg whites, oil and vanilla until creamy. Add egg mixture to dry ingredients, stirring just until blended.

  2. Pour into greased 8” (20 cm) square pan. Bake at 350°F (180°C) 20-25 minutes or until firm to the touch (do not overbake). Cool and cut into squares. Store in refrigerator.

Tips

  1. Variation: Add ½ cup (125 mL) sliced almonds to flour mixture.

This recipe was made with:

Naturegg Simply Egg Whites

Made from 100% pure egg whites. We mean simple.

Learn More

Tips: Whipping

When adding sugar to egg whites begin after the whites are foamy and then add 1 tablespoon at a time, beating as you slowly sprinkle the sugar in. Check to be sure that sugar is dissolved by rubbing a bit of beaten white between your thumb and forefinger. It should feel smooth.

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