Egg-cellent Dill Energy Bowl
A satisfying and nutritious meal, all in one bowl!
- Prep time: 10 min
- Makes: 1 serving
Nutritional Information
- Calories 660
- Fat 27 g
- Saturated Fat 6 g
- Cholesterol 350 mg
- Carbohydrates 79 g
- Fibre 14 g
- Sugars 4 g
- Protein 28 g
- Sodium 430 mg
- Potassium* 720 mg
Ingredients
- 1 cup / 250 ml
- cooked barley
- 1/2 cup / 125 ml
- cooked chickpeas
- 1/2 cup / 125 ml
- baby spinach
- 1/4 cup / 60 ml
- diced cucumber
- 1/4 cup / 60 ml
- halved grape tomatoes
- 1 package / 84 g
- EGGS2go! Dill Hard Boiled Snack Pack, quartered
- 2 tbsp / 30 ml
- tzatziki sauce (or to taste)
- chopped fresh dill
- toasted pumpkin seeds
Directions
Arrange barley in a serving bowl; top with chickpeas, spinach, cucumber, tomatoes and Dill eggs. Drizzle with tzatziki sauce and garnish with dill and pumpkin seeds.
Tips
Replace the tzatziki sauce with creamy cucumber or ranch-style salad dressing.
For a lunchtime makeahead: layer the ingredients into a re-sealable container or Mason jar in the order given. Refrigerate for up to 2 days.
This recipe was made with:
EGGS2go! Dill Hard Boiled Snack Pack
Perfectly cooked and ready to eat hard-boiled eggs with a dash of dill as an on-the-go snack or part of a meal.
Learn MoreTips: Hardboiled
To slice hard cooked eggs without smearing, dip your knife in hot water between slices or lightly coat the edge in nonstick cooking spray.
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