Green Goddess Smoothie
Enjoy a healthy, rich-tasting and easy-to-prepare smoothie for breakfast or pick-me-up any time of day.
- Prep time: 5 min
- Makes: 6
- Cook time: 0 min
Nutritional Information
Per smoothie
- Calories 190
- Potassium* 600 mg
- Saturated Fat 0.2 g
- Fat 0.5 g
- Cholesterol 5 mg
- Carbohydrates 38 g
- Fibre 4 g
- Sugars 27 g
- Protein 11 g
- Sodium 160 mg
Ingredients
- 5 oz / 150 g
- baby spinach
- 1 cup / 250 ml
- Naturegg Simply Egg Whites
- 3
- frozen ripe bananas, halved
- 3 cup / 750 ml
- frozen mango chunks
- 3 cup / 750 ml
- skim or nut milk
Directions
In high-powered blender, combine spinach, liquid egg whites, bananas, mango chunks and dairy-free milk; blend for 1 to 2 minutes or until smooth.
Pour into tall glasses.
Tips
More skim or nut milk can be added to thin out the smoothie as desired.
Gluten-free
This recipe was made with:
Naturegg Simply Egg Whites
Made from 100% pure egg whites. We mean simple.
Learn MoreTips: Whipping
When adding sugar to egg whites begin after the whites are foamy and then add 1 tablespoon at a time, beating as you slowly sprinkle the sugar in. Check to be sure that sugar is dissolved by rubbing a bit of beaten white between your thumb and forefinger. It should feel smooth.
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