Oatmeal Banana Nut Smoothie
Packed with hearty oats, creamy bananas, and a nutty twist, this protein-rich blend is perfect for a quick breakfast or post-workout boost.
- Prep time: 5 min
- Makes: 2
Nutritional Information
Ingredients
- 2
- ripe bananas (fresh or frozen)
- 1/2 cup
- oats
- 2 tbsp
- flax seeds
- 1 tsp
- vanilla extract
- 2 tbsp
- maple syrup or honey
- 2 tbsp
- peanut butter
- 1 cup
- 2% milk
- 2/3 cup
- Naturegg Simply Egg Whites
Directions
Add all ingredients to a blender and blend until smooth.
Pour into glasses, serve, and enjoy!
Tips
For a dairy-free version, substitute almond or oat milk.
Swap peanut butter for almond butter for a different nutty flavour.
This recipe was made with:
Naturegg Simply Egg Whites
Made from 100% pure egg whites. We mean simple.
Learn MoreTips: Whipping
When whipping eggs, start with a low speed and then gradually work up to the whip setting on the mixer. The lower speed stretches the protein molecules and makes the mixture more readily accept air.
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