Protein-Packed Overnight Oats – 3 Ways

A delicious and nutritious make-ahead breakfast to fuel your day.

  • Prep time: 10 min
  • Makes: 1 serving
  • Cook time: 0 min

Ingredients

Walnut Banana Bread:
1/2 cup / 125 ml
rolled oats
1/3 cup / Greek yogurt ml
Greek yogurt
1/4 cup / 60 ml
Naturegg Simply Egg Whites, well shaken
1/4 cup / 60 ml
2% milk
2 tsp / 10 ml
chia seeds
1 tsp / 5 ml
maple syrup or honey
1
ripe banana, mashed (reserve a few slices for garnish)
1/2 tsp / 2 ml
cinnamon (or to taste)
Topping: A dollop of yogurt + reserved banana slices + 1 tablespoon crushed walnuts
---------------
Chocolate Dream:
1/2 cup / 125 ml
rolled oats
1/3 cup / 80 ml
Greek yogurt
1/4 cup / 60 ml
Naturegg Simply Egg Whites, well shaken
1/4 cup / 60 ml
2% milk
2 tsp / 10 ml
chia seeds
1 tbsp / 15 ml
unsweetened cocoa powder
1 tbsp / 15 ml
honey
Topping: A dollop of yogurt + shaved dark chocolate
---------------
Berry Bliss:
1/2 cup / 125 ml
rolled oats
1/3 cup / 80 ml
Greek yogurt
1/4 cup / 60 ml
Naturegg Simply Egg Whites, well shaken
1/4 cup / 60 ml
2% milk
2 tsp / 10 ml
chia seeds
1/4 cup / 60 ml
strawberry jam (or any berry jam)
1/2 cup / 125 ml
fresh strawberries, chopped
Topping: A dollop of yogurt + fresh sliced strawberries

Directions

  1. OATS 3 WAYS

  2. Walnut Banana Bread - Inspired by classic banana bread, this cozy and comforting overnight oats flavour features ripe bananas, warm cinnamon, and crunchy walnuts. A wholesome and satisfying breakfast that tastes like a treat!

  3. Chocolate Dream - Indulge in a rich, chocolatey start to your morning with this high-protein, cocoa-infused overnight oats recipe. Topped with a dollop of yogurt and dark chocolate shavings, it’s like dessert for breakfast—without the guilt!

  4. Berry Bliss - Bursting with fresh strawberries and berry jam, this fruity and refreshing overnight oats recipe is naturally sweet and packed with protein. A perfect way to start your morning on a bright note!

  5. ASSEMBLY INSTRUCTIONS

  6. In a jar or airtight container, mix all ingredients (except toppings) until well combined.

  7. Cover and refrigerate overnight.

  8. In the morning, stir and add your toppings.

  9. Enjoy at home or grab and go!

This recipe was made with:

Naturegg Simply Egg Whites

Made from 100% pure egg whites. We mean simple.

Learn More

Tips: Whipping

When adding sugar to egg whites begin after the whites are foamy and then add 1 tablespoon at a time, beating as you slowly sprinkle the sugar in. Check to be sure that sugar is dissolved by rubbing a bit of beaten white between your thumb and forefinger. It should feel smooth.

One Pan Egg Toast Sandwich

View recipe

Hole-In-One

View recipe
See all recipes