The Versatility of Eggs & Healthy Brunch Ideas by Doug Cook RD, MHSc
If you’re looking for ways to add high quality nutrition to your diet, chances are you don’t have to look ...
Read MoreTips for Stress-Free Cooking While More of Us Stay Home
It’s amazing to watch Canadians support one another during these unprecedented times. I’ve seen and heard so many heart-warming stories ...
Navigating the Egg Counter During COVID-19
You may have noticed egg shortages or a lack of availability of the type of eggs you usually buy during ...
AN IMPORTANT MESSAGE FROM THE HUDSON FAMILY OF BURNBRAE FARMS, Margaret Hudson, President
As everyone is aware, COVID-19 has had far reaching implications around the world and is impacting each and every Canadian ...
The Benefits of Cooking More Often
March is Dietitians of Canada’s National Nutrition Month, and I want to take a moment to say thank you to ...
Can my dog and cat eat eggs? Yes!
My dog Brae, an adorable Bernedoodle, sits by the door in the morning waiting to see if I give the ...
The Importance of Breakfast for School-Age Kids
No matter how busy life gets, I’m one of those moms who always reminds my kids to eat breakfast before ...
Eggs Can Help You Maintain A Healthy Body Weight
Sometimes my friends and colleagues ask me if I always eat eggs for breakfast. With an adamant “Yes I do,” their next question is “Why?” The reasons are many. Having spent a number years immersing myself in the research around eggs, I believe that I am making a sensible choice to maintain a healthy body weight and to care for my long-term health. Here’s why.
Easy Weekday Breakfasts: The Faster and Healthier Way
You’ve probably heard that breakfast is the most important meal of the day, but did you know that it’s also ...
Egg-cellent Holiday Appetizer Ideas
No matter the season or holiday, you can always find a perfect appetizer featuring eggs from the Burnbrae Farms recipe ...
Healthy Shopping on a Budget
Whether you aim to reduce food waste, use coupons or buy affordable ingredients, there are steps you can take to ...
Child Brain Development and the Importance of Omega-3 Eggs
Did you ever think that eggs could be related to brain development in babies and children? It turns out that ...
Five Interesting Facts about Eggs
My great-grandfather, Joseph Hudson, started farming in Lyn, Ontario in 1891. One of the great things about being a fourth generation farmer (whose family has been in the egg business for more than 70 years) is the vast amount of knowledge about eggs that you can collect over the years. Today I’m going to share five of my favourite facts with you!