Green Goddess Smoothie

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Enjoy a healthy, rich-tasting and easy-to-prepare smoothie for breakfast or pick-me-up any time of day.

  • Prep time: 5 min
  • Makes: 6
  • Cook time: 0 min

Nutritional Information

Per smoothie

  • Calories 190
  • Fat 0.5 g
  • Saturated Fat 0.2 g
  • Potassium* 600 mg
  • Cholesterol 5 mg
  • Carbohydrates 38 g
  • Fibre 4 g
  • Sugars 27 g
  • Protein 11 g
  • Sodium 160 mg
*Some ingredients used in the analysis do not provide potassium information, so the potassium mg per serving may be undervalued

Ingredients

5 oz / 150 g
baby spinach
1 cup / 250 ml
Naturegg Simply Egg Whites
3
frozen ripe bananas, halved
3 cup / 750 ml
frozen mango chunks
3 cup / 750 ml
skim or nut milk

Directions

  1. In high-powered blender, combine spinach, liquid egg whites, bananas, mango chunks and dairy-free milk; blend for 1 to 2 minutes or until smooth.

  2. Pour into tall glasses.

Tips

  1. More skim or nut milk can be added to thin out the smoothie as desired.

  2. Gluten-free

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  5. Shamrock Eggs

This recipe was made with:

Naturegg Simply Egg Whites

Made from 100% pure egg whites. We mean simple.

Learn More

Tips: Whipping

When adding sugar to egg whites begin after the whites are foamy and then add 1 tablespoon at a time, beating as you slowly sprinkle the sugar in. Check to be sure that sugar is dissolved by rubbing a bit of beaten white between your thumb and forefinger. It should feel smooth.

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