The Power of the Smoothie By Doug Cook RD, MHSc

When it comes to healthy eating, it’s important not to get bogged down with dietary dogma; rules that more often ...

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New Global Study – Higher Egg Intake Not Associated with Blood Lipids

Read about the most recent research about eggs, including one study from the American Journal of Clinical Nutrition that supports eggs as a nutritious part of an overall diet. Many studies have shown that dietary cholesterol in eggs has little effect on blood cholesterol levels. I always watch for new studies about eggs and heart health to ensure that my knowledge is up to date.

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Cooking Tips for College & University Students

The return to college and university looks a little bit different this year, as a result of COVID-related changes. For ...

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Summer Snacking Packed with Protein

As I type this blog, it's very hot outside, and it's just the way I like it! There's a warm ...

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Five Mile Lighthouse Rebuild

August 7th is #nationallighthouseday and we’d like to recognize the hundreds of beautiful lighthouses that dot our coastlines and waterways across the country. This year is particularly meaningful to us since the re-build of the Five Mile Light on the St. Lawrence River is now underway. The Hudson family and Burnbrae Farms Foundation contributed to this extremely worthwhile initiative.

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Burnbrae Farms Support for Frontline Hospital Workers

In the year 2020 we have seen our world turn upside down. It has been 100 years since the last ...

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Moove Over, it’s Cow Appreciation Day!

Burnbrae Farms is a thriving family owned poultry agribusiness. Who would have thought that the original farm had its roots ...

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Tips for Stress-Free Cooking While More of Us Stay Home

It’s amazing to watch Canadians support one another during these unprecedented times. I’ve seen and heard so many heart-warming stories ...

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Navigating the Egg Counter During COVID-19

You may have noticed egg shortages or a lack of availability of the type of eggs you usually buy during ...

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AN IMPORTANT MESSAGE FROM THE HUDSON FAMILY OF BURNBRAE FARMS, Margaret Hudson, President

As everyone is aware, COVID-19 has had far reaching implications around the world and is impacting each and every Canadian ...

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The Benefits of Cooking More Often

March is Dietitians of Canada’s National Nutrition Month, and I want to take a moment to say thank you to ...

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Burnbrae Farms' Solar Powered Farm is nominated for the London Chamber of Commerce Environment Leadership Award

We are honoured to be recognized as a finalist in the Environmental Leadership category for the 2020 London Chamber of ...

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Can my dog and cat eat eggs? Yes!

My dog Brae, an adorable Bernedoodle, sits by the door in the morning waiting to see if I give the ...

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