The Importance of Protein for an Aging Population

Protein is a vital nutrient that’s important for all age groups because it’s required by every cell in the human body. Since protein needs tend to increase as we get older, researchers are now paying special attention to the protein needs of the people over age 65. This is especially true for older adults who may be dealing with acute or chronic illnesses which causes excessive wear and tear on the body. While dealing with an illness, aging bodies process protein less efficiently and need more of it to maintain bone health, muscle mass and strength.

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Happy Easter from my Family to Yours

As you can imagine, Easter is a special time for our family at Burnbrae Farms – because we love eggs! ...

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EGG Bakes! Breakfast Sandwiches 4 Ways

Southwest Chipotle Breakfast Sandwich A delicious southwestern twist on a quick and tasty breakfast sandwich! Prep time: 5 minCook time: ...

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EGG Bakes! Appetizer Bites

Hosting a party can get stressful; especially when your guests are waiting patiently (hungry) for the meal to be served. EGG Bakes! Crustless Quiches can be easily transformed into appetizers to make your next family gathering or cocktail party effortless.

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Burnbrae Farms Sponsored Athletes

At Burnbrae Farms, we believe in helping people achieve a healthy lifestyle through proper nutrition. We support athletes that compete in different levels and areas of sport. These athletes exemplify healthy lifestyles through physical activity by practicing their sport and fueling their bodies with a healthy diet, including eggs of course! Meet the Burnbrae Farms Sponsored Athletes.

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Naturegg Simply Egg Whites - a convenient option for lighter meals

Although whole eggs are healthy, Naturegg Simply Egg Whites are a lighter meal option after the holidays (with fewer calories and less fat).

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Protein. Is it all about Timing?

People’s interest in protein as a nutrient remains strong; it’s still a highly searched word online and with good reason: protein is an essential nutrient for optimal health. While most Canadians get enough protein to prevent a protein deficiency, most are not consuming it in a way that optimizes muscle growth, repair and maintenance.

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The Secret behind the Flavour

We are often asked – how do we flavour hard boiled eggs? In this post we reveal our secret to how we are able to achieve Teriyaki, Salt and Pepper, Hot Sauce and Dill flavoured Hard Boiled Eggs, please read on to find out.

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Raising the Bar for Animal Welfare at Burnbrae Farms

Burnbrae Farms and the Hudson family are committed to being industry leaders in animal welfare and being at the forefront ...

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Reviving Canada's First Railway Tunnel : the Hudson Family & Burnbrae Farms Supports Brockville's Legacy

A Short History of Canada’s First Railway Tunnel 1860 marked the completion of the Brockville Railway Tunnel, the first Canadian ...

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Virgin Cottage Cocktail

Drink up summer with this Virgin Cottage Cocktail, featuring refreshing grapefruit and mint leaves.

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2017 Parkinson SuperWalk

This September, more than 10,000 everyday heroes in communities across the country will lace up their sneakers and walk in ...

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Critter Craft

With summer vacation at our doorstep, there’s no better time to plan some fun activities with the kids. If crafts ...

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