Hot Off The Press – Eggs every day are totally okay!
My breakfast almost always includes eggs, so I was pleased to read about two new studies published in May that further support my daily decision. Remember a few years ago when eggs were much maligned in the popular press, and were wrongfully associated with high cholesterol, heart disease and diabetes? The tides have turned, and this new research further supports what we’ve said all along: Eggs every day are totally okay!
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AN IMPORTANT MESSAGE FROM THE HUDSON FAMILY OF BURNBRAE FARMS, Margaret Hudson, President
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The Benefits of Cooking More Often
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Burnbrae Farms' Solar Powered Farm is nominated for the London Chamber of Commerce Environment Leadership Award
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Can my dog and cat eat eggs? Yes!
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The Importance of Breakfast for School-Age Kids
No matter how busy life gets, I’m one of those moms who always reminds my kids to eat breakfast before ...
Eggs Can Help You Maintain A Healthy Body Weight
Sometimes my friends and colleagues ask me if I always eat eggs for breakfast. With an adamant “Yes I do,” their next question is “Why?” The reasons are many. Having spent a number years immersing myself in the research around eggs, I believe that I am making a sensible choice to maintain a healthy body weight and to care for my long-term health. Here’s why.
Easy Weekday Breakfasts: The Faster and Healthier Way
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Egg-cellent Holiday Appetizer Ideas
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Healthy Shopping on a Budget
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Eggs: Good Nutrition for Teens
Many teenagers might be surprised to learn that the morning meal they so often skip could actually help keep them lean. And because eggs are an excellent source of protein and chock full of essential vitamins and minerals, they’re a great choice for growing teens. Here’s what the research tells us about the benefits of breakfast for teens, plus some ideas to get them to eat breakfast.
Child Brain Development and the Importance of Omega-3 Eggs
Did you ever think that eggs could be related to brain development in babies and children? It turns out that ...