Low Carb Lunchbox Snacks: Cheesy Egg White Chips & Scotch Eggs
Protein is key in staying full and satisfied until you next meal! From cheesy egg white chips to scotch eggs, these recipes are sure to become your new go-to lunch box snack.
The Buzz About Bee Lawns
The struggling bee populations have gained a lot of attention in the news the last few years. You may have come across some of these articles and thought “That’s not happening, I see lots of bees flying around in the summertime”, but the reality is, wild bees in Canada are at a high risk of suffering devastating population declines. It has been estimated that about a quarter to a third of wild bee species in Canada are at risk of extinction due to climate change, insecticide use and habitat loss. This issue is not just isolated to Canada, bee populations are declining world-wide.
Nutrition Facts & Specialty Eggs
Today I’m going to tell you more about the beneficial nutrients in these specialty eggs. As a company, we have specifically focused on omega-3 and lutein. Why? Because these are two nutrients that many Canadians are not getting enough of. Our aim is to develop products to help close the nutrient gap by offering nutritious and delicious options.
Nutrition Facts & Eggs - Decoding the Nutrients in Eggs
You’ve probably heard that eggs are healthy because they are full of nutrients. But have you ever wondered exactly what’s found in eggs and why they are so nutritious? Amazingly, I can write a top 10 list of the nutrients in eggs, and still not cover all of the amazing health benefits! But as a start, here’s an overview of the top 10 nutrients you will find in two regular large eggs.
Solar Water Heating
At Burnbrae Farms we are proud to produce nutritious affordable eggs for Canadians while working to protect and enrich the environment. As part of that commitment, we closely monitor energy and water use, divert waste from landfills, recycle and compost eggshells, and reuse the water used to wash the eggs. We are constantly researching projects to look at ways to reduce our GHG energy use, one of these projects is the use of solar water heaters in a test run by the Poultry Operations team using solar energy to heat the water used in the office.
Eggs At Your BBQ? You Bet!
On sweltering days, when it’s too hot to turn on the oven to make dinner, here’s my back up plan: I turn to the backyard grill for many of my family’s summer meals. Over the years, I’ve tried dozens of amazing egg recipes on my barbeque, and today I’m going to share some of my favourites with you. Eggs on the barbeque? It sounds surprising, but a whole new world of flavour awaits you with these delicious ideas.
Get more from your salads with the help of eggs!
We all have our favourite food pairings. Some people like peanut butter and jelly, while others favour that famous comfort food combo of macaroni and cheese. But my favourite food pairing is a little bit more obscure – it’s eggs and salad, and today I’m going to tell you why these work so well together.
The Truth About Greenhouse Gas Emissions from Animal Agriculture
Everyone seems to be worried about the environment and the threat of climate change these days. And no wonder! Weather ...
The Importance of Eggs During Pregnancy
Pregnancy is such a special time for soon-to-be-mommas. I remember being pregnant with my daughter, who is now almost 16 years old, and being so excited about becoming a new mother. I wanted to do everything right for my baby and bought the giant pregnancy books available at the time and read them religiously. I remember early on being advised by my friend, who is a doctor, to start taking multi-vitamins specifically for pregnant women to ensure that I was getting enough B vitamins and other nutrients critical for my developing child. I was grateful for the advice and eager to learn anything I could to help me on my new adventure with my baby.
Reducing By-Products and Greenhouse Gas Emissions with Cardboard Balers
At Burnbrae Farms we are proud to produce nutritious affordable eggs for Canadians while working to protect and enrich the environment. As part of that commitment, we closely monitor energy and water use, divert waste from landfills, recycle and compost egg shells, and reuse the water used to wash the eggs. One of our major commitments is our extensive program for reusing and recycling cardboard and plastic, done through baling our waste.
Five Easy Ways To Add Protein To Your Meal
As Canada’s Food Guide suggests, it’s important to ensure that you fill a quarter of your plate with protein at every meal. Many people hear the word ‘protein’ and immediately think of a nice juicy steak (yum). But that’s not the only way to fill your plate! Here are five protein-rich foods that I often put on my plate. These are all complete proteins, which means they carry all of the amino acids that your body requires for proper functioning.
Eggs and Low-Carb Diets
I’m so fortunate to work in an environment where nutrition and food are top of mind with many of the ...